Applied Eskrima, Feeling It !

Trevor Sevilla, 12 and Isabelle Sevilla, 9 are doing the 6 hits drill while blindfolded. I wanted them to feel their way with the drill so that it will become second nature for them, and not even think about it. The 6 hits drill starts with a butt strike to the hand of opponent, then a strike to the left and right side of the head, followed by a thrust to the groin or midsection, then a strike to left thigh area and a strike while parrying to the other side, where he will automatically change lead foot positioning and start again on the other side. They are doing the drill back and forth, after one cycle, the other person will do exactly the same sequence as the other person. This is a very good drill to memorize and master, and will help you improve your reflex, timing and coordination. Do it slow at first then add speed later on..... Practice... Practice hard, but practice hard, Safely ! Master Virgil

Category:

Sports

Tags:

• Filipino Martial Arts
• FMA
• Martial Arts
• Eskrima
• Arnis
• Applied Eskrima
• Stickfighting
• Self defense
• hand speed
• reflex speed
• hand to hand
• empty hand speed