2010 Black Certification Part 1: Intro & Jump Rope (2009 Freddie's Modern Kung Fu)

Introduction and Jumping Rope.

For the Black Elite status age 20-29 I am required to jump rope for 5 min.

FREDDIE'S MODERN KUNG FU WEBSITE: http://freddiesmodernkungfu.com/

The Tao of Freddie's Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie's Martial Arts teachings are highly inspired by Bruce Lee's Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide

If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos. Please view this video "FMK: Official Disciple Exercise Requirements":
http://www.youtube.com/watch?v=ULWNP6gtm34

and read the description section of the video. There are fitness requirements that need to be met before access to the private videos are allowed. There will be fees that will be charged to gain access to the videos. Payments will be accepted via PayPal by emailing FreddiesModernKungFu@live.com.

Personal and private instruction is available in Chicago, IL.




FMK TANK TOPS FOR SALE: http://freddiesmodernkungfu.com/pb/wp_207411bf/wp_207411bf.html

ADD ME ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

FIND ME ON COMBATIVE CORNER: http://www.combativecorner.com

FOLLOW ME ON TWITTER: https://twitter.com/FreddiesKungFu

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:
http://www.youtube.com/user/oshointernational?blend=1&ob=4

FREE books on Buddhism.
http://www.budaedu.org/en/

Watch FREE Documentaries Online at:
http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee, Alan Watts

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[mrtruthforever]

Amazing. Very difficult.

[CraneStorm]

I just seen your partener staff demo, amazing bro, and well done on this great creation!

[alvo69]

THANKS!!!