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Personal Training Workout Tips & Drills : How to do Sit Ups

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Uploaded on Apr 23, 2006

Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout.

Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

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