healthy lifestyle change.

get on board!!!!!!! its only been a week and i already feel amazing! its not even about just losing weight its more about just been healthy. all the junk we eat really takes a toll on us inside and out. and remember its not a change for a few days or weeks its a LIFESTYLE change and needs to be maintained for optimal results!

Category:

Howto & Style

Tags:

• theacousticbeauty
• fitness
• workout
• health
• living
• eating
• weightloss
• self
• improvement

[makeupadict101]

what are some lunch and dinner ideas?

[CannibalBee3]

could you do what you eat daily plz?

i think im going to do this too i just find it hard because all the canteen food at my school is really unhealthy. xoxo

[ThePeacegirly]

yea my mom owns a gym

[avongirl2394]

how many times a day or week, do you prefer to work out??

what would be good to lose cellulite.

espescially in the thighs, hips, and butt??

[zombiesbride]

hahahha i was eating a burrito

[GiaPet93]

The after 8 thing is a myth. Youre actually not suppose to eat 1-2 hours before you go to bed. So if you go to bed at 10 then it would be 8 but if you went to bed at 12 then you could eat until 10. :)

[missjbm22]

hahaha oh dear, i was eating a chocolate bar while eating this.

[Ewel9]

I'm kinda on weight-loss right now , and i have noticed a dramatic change. i feel a lot more energetic and confident. :) i would like to hear about what you eat , my problem is that i looooooooove sugar too much :D I try to stay away from chocolate , thats why my skin has been better. I still eat chocolate sometimes but not as often as i used to. little changes can make difference ;)

[grandmagurl411]

OMG this video is so awesome [=

[grandmagurl411]

OMG this video is so awesome [=

[mishe4u]

plz make more videos on this topic!!