Agility Drill- Martial Arts Conditioning

A great conditioning drill for Martial Arts, MMA conditioning, Taekwondo Conditioning, Judo Conditioning, conditioning, drills for a martial arts class, or simply drills for a martial arts class. www.endlessmartialartsdrills.com

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Sports

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• Endless
• Martial
• Arts
• Drills
• BJJ
• Taekwondo
• for
• kids
• games
• Br

[ndileonardo]

personally I'd rather jump over a mat or a large dummy. That way I can go longer and not have to worry about what happens if I land on my buddy. Just me.....

[endlessmartialdrills]

@ndileonardo You have a point, but we purposely do those jumps first/early on so you shouldn't be tired after the first few sections. We've done those for years with no issues, but yes a mat, heavy bag, or dummy works fine too.

[shincyriades]

Looks like a good solution for doing a lot of plyometics all in one set. Good stuff - I'll share this with some of my coaches.

[mrhayhurst]

I watched this last week after you sent me an email and I love it. I make sure to do 3 plyometric drills first thing in every class and kids love to work with a partner. This is great and especially nice with situations where there is 1 instructor and 20+ kids because you don't need line leaders, equipment, or anything special. I appreciate the work you put into creating these videos!