Training for fitness, strength and martial arts

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Uploaded by on Mar 2, 2008

My bro and I training in the park using kettlebells, ropes, olympic rings, medecine ball and indian mace (gada).No set plan just going out to have some fun and train hard.

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Sports

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Standard YouTube License

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Uploader Comments (kismet108)

  • man every time i think i have seen every possible way to work out i see something like this that trips me out it really does.

  • Subscribe to TFWarriors1 on youtube and the Training For Warriors book is great too!

  • will do, by the way, could you please what song have you used for the background music, its great!

  • The song is "Low" by Flo Rider feat. T-Pain.

Top Comments

  • good excersises but turn that shyte music off its for littl halfwitted punks.Cant take video seriously with that crap as backing music.

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All Comments (21)

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  • Thanks for sharing! Got some good ideas. At the very least, I could drive a 4-horse stage coach after training with the rope exercises. Yah MULE!! YAH!!! LOL!

  • great thanks for this video .. give us many ideas

  • big thumbs up thanks for the tip, those work outs are ridiculous.

  • Nice park. Big,no crowds.

  • I've never even seen/heard of that rope thing you're using! It looks awesome! :O

    I wish I had the room anywhere local for something like that :/

  • great video this is exactly what i am planning on doing, i'v bought a 16kg kettle bell to start with and guna get sum rope what kind is best, for example are those ropes bought of a/from a sports shop/website or just thick rope

  • This is a coool method for exercise and developing strength.

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