A really common question posted on www.merspi.com.au is how do I deal with stress? Part of managing a successful VCE is managing this as well, so here's some words form James Spittal, founder of MERSPI, and survivor of the VCE!
James, thanks for the simple yet powerful tips in your video to manage stress effectively. I have been doing 3 out of 4 tips & am eager to pick up the 4th tip and see how it enhances my ability to handle stress. Thanks again.
James, thanks for the simple yet powerful tips in your video to manage stress effectively. I have been doing 3 out of 4 tips & am eager to pick up the 4th tip and see how it enhances my ability to handle stress. Thanks again.
pkrasam 5 months ago