Balance is very important in Aikido and all martial arts. Learn some exercises to strengthen your balance and rolling abilities from a martial arts expert in this free video clip.
Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA
we can't see what you're doing because of the text
gpseymour 1 year ago
Thank you for the video! This helped to see it be done!
70oldscutty 2 years ago