Pilates for Abs with Ana Caban
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Uploaded by gaiam on Jan 19, 2010
Create long, sleek muscles versus bulk with Pilates for Abs by Gaiam featuring Ana Caban. Concentrating exclusively on the abdominals, you'll start to notice a beautiful flat stomach after a few short workouts.
To learn more about Pilates and watch additional workouts, please visit http://www.gaiam.com/category/fitness-center/pilates-dance.do
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