Harrison Ford's Indiana Jones workout

Brought to you by Valerie Waters:
Jamie Milnes, long time Personal Trainer to Harrison Ford, shares a typical workout used to prepare Harrison for his new Indiana Jones movie.

Category:

Sports

Tags:

• valerie
• waters
• jamie
• milnes
• Indiana
• Jones
• celebrity
• fitness
• trainer
• valslide

[Markisagoodboy]

what happened to Body By Jake? That first exercise didn't look safe for a 60 year old.

[valeriewaters]

I think it's safe to say that Harrison Ford isn't your average 50 year old man

[valeriewaters]

Thank you Sharon. I don't know how to do that. Is it difficult? I used a Flip video to shoot this, so pretty simple.

[broccolihart1]

These are very good strength exercises...thank you

[nardpuncher]

@Markisagoodboy I was searching for that! I remember seeing some clip a long time ago of Harrison curling some ancient looking dumbbells in preparation for Temple of Doom.

[KnutschKugel1994]

Harrison Ford isn't 65 years old he is 67 years old !!! xD

[downwoman77]

just go to your videos, click edit video, and then write it in the description

[ollymcguirk]

it's indy! he does not age like normal people! :)

[Markisagoodboy]

65 year old.

[ransuru]

I think you will benefit from placing a link to the trainer's web site on the text and the people will click on it rather than saying it within the clip.

good luck

Sharon

Systema Israel.