The FIRM Wave (part 1)
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9:48
The FIRM Wave (part 3)by krstnz6,114 views- 9:25
The FIRM Wave (part 2)by krstnz9,553 views
- 2:36
The Firm Part 1 Movie 2009by abbastarha40,943 views
- 2:09
2. The Firm Wave Introduction. Meet The Elephant!by thefirmwave32,524 views
- 9:58
The FIRM Transfirmation part 1by krstnz10,487 views
- 9:36
The FIRM BSS3 Infomercial (part 1)by krstnz8,181 views
- 4:08
The Firm 500 Calorie Workoutby totalfitnessdvds111,946 views
- 8:55
The FIRM BSS4 Transfirmer (part 3)by krstnz3,994 views
- 0:37
Power Half Hourby theuberfemme5,035 views
- 4:19
The Brazilian Butt Lift!by daybreakoc20,257 views
- 1:16
The Firm: Cardio Sculpt Fusion with Emily Welshby collagevideo12,779 views
- 9:59
The FIRM BSS2 (Part 3)by krstnz4,447 views
- 1:16
The Firm: Ultimate Fat Burning with Alison Davisby collagevideo73,801 views
- 7:54
t-bow long demoby admirablenelson7,157 views
- 2:42
t-bow short demoby admirablenelson20,108 views
- 1:12
15-Minute Workout At Home Plus Diet Is My Secretby wlossstories5,267 views
- 2:36
The Firm Cardio To Go Kit (Slim Without the Gym)by totalfitnessdvds14,283 views
- 7:07
Update on weight loss journey/ Review of the Waveby sherritaberry1,090 views
- 1:17
The Firm's Total Body Makeoverby collagevideo4,109 views
- 9:00
The FIRM BSS3 infomercial (part 2)by krstnz3,089 views
This is pants on head retarded
tonbonthemon 3 months ago
@Sunshine4695 The weight limit for The Wave is 275 pounds
MissJaclyn09 1 year ago
@carebeargirl1981 i have a 14 year old niece, she's 5'9 and is close to 300 pounds, will this get her fast results?
Sunshine4695 1 year ago
check out the T-Bow ! its the original Exceriser like that. its patented all over the world an used by olympic athlets. its made for rehab, workout,balance...made in Switzerland...and much stronger than the wave
tvzizers 1 year ago
ROFLLLL, THIS IS THE MOST BS I'VE EVERRR SEEN "as soon as i stood on it, I felt ALL my muscles engaged" wow, standing engaged your shoulders and arms and back? really? who are you people BS'ing?
Insolentleet 1 year ago
how is "the wave" a fitness breakthrough? I've heard of people who can do similar things with just a ball and a piece of wood.
NKOWlifelight 2 years ago
I have this workout it is a really great workout fast pace,great cardio it will get you sweating drip sweating for me it dose. If you have other questions just ask. Hope this helps ya out.
carebeargirl1981 2 years ago
Did the work out not break you out into a sweat or...? I'm considering purchasing the Wave, so tell me what you think!
UAC220 2 years ago
I have used Firm products for years and I must say this was the most disappointing. I have it boxed up and ready to send back. I miss the Firm of a few years ago. I still use Allie, Jen and Lisa's videos. What happened to the Firm???
kv121595 3 years ago
I Love The Wave! A Must for FIrm Belivers!
crazzygirl3416 3 years ago