Best Raw Food Diet For Weight Loss

Hi guys, had a little wake up call today regarding food and namely eating too much, let me know what you think once you watch the video.

Category:

Education

Tags:

• weight loss
• raw food diet
• low carb dinner
• vegan food pyramid
• vegetarian dinner recipes
• easy vegetarian meals

[sergei5]

3 min of my life wasted!

[overwhelmingtraffic]

@sergei5 Was that including the time to type a comment? and I have lost about the same time in responding to you so lets call it even!

[wahopin]

After fasting for 20 days and losing 20#, I know what works for me and what doesn't work. I had about 15 diet books and I donated all of them to Good Will. I eat more veges and fruit now, much less beef. I do eat chicken, turkey and fish occasionally. I think we all have to find what works for us. We are all different and what works for me, may not work for everyone. I'll never buy another diet book, I do know that.

[overwhelmingtraffic]

@wahopin Great to hear, and yes there is usually no "one thing fits all". If it is working for you great :)

[comtton]

Stay on track there Tim and if need be go back on the juice for a couple of days,Im sure you will keep focused as youve come this far ( unlike myself ) ..This really is the hard part from now on Stay Strong...........

[overwhelmingtraffic]

Thanks for that I am fine though have not over indulged since and feeling great overall. I am mindful with each meal though and will continue to focus on how I am feeling and to stop when I am full, etc

[motionandcolor]

you look great!! i have too, been doing many changes in my food patterns for the past 2 years. i eat some cooked food but maybe 70% raw and really getting into herbs and superfoods. mental clarity and energy is amazing!! just always eat healthy organic and you will do well!

[msaudmobod]

Fast for some time now but kept putting it off. I am almost 27 years old, 5'3" and just under 200lbs. Heaviest I have ever been! I was active duty in the US Army from 2003 to 2008 and I have unfortunately let myself go since my fit days as a soldier. I don't have the equipment or means to do a youtube video each day, however, I will try to get to it. Thank you again tim for all of your videos, insight, and motivation!!!

[msaudmobod]

Hi tim! I have watched all your videos from day one of your juice fast up until this one. I am pleased to say that after some careful extensive planning, tomorrow is day one of my 30 day juice fast! I have done a few in the past with the longest duration of two weeks. If I am still feeling ok and motivated, I may continue to 60 days. Was mainly stopping by to say hang in there on your transition back to solid foods and to say thank you! I have been batting around the idea of doing another juice

[CastilloProds]

soooooooo.... what are the best foods????? --

[22justus2]

Ah, pan a little slower pls. the fast sweeps causes vertigo and nausea!!

Hey, stay the course...you're in a idyllic place and it's easy to be tempted with the new dishes placed before you. It is a commitment, not to some ideal, but for your life and how you want to feel years down the road. You can do this....in fact, you already have shown that you can commit.....just do it one day at a time and success is yours in more than one way. I've been vegan for about a year now. I love it!