GET UP AND GO!™ with Jennifer Nicole Lee (Episode 5)

Jennifer Nicole Lee stars in BSN's original series GET UP AND GO!™ In this episode, Jennifer reveals secrets pertaining to Cardio training and Fat Burners. Also, Jennifer covers the importance of supplementation into your daily routine. It's all next on GET UP AND GO!™

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[ECCandler]

Fantastic video yet again. What an awesome and informative video. I love all of them! Make more and more so keep us all motivated and informed! ;)

[sherrysweet2]

Jennifer,

I love your episodes!!! Great information :) You've inspired me to start skipping rope. You make it look so fun!!! It's great to see what hard work can do to a figure... You look amazing!!!

[Alvita2]

Great information and tips! Read over and over for great inspiration! Looking and listening makes me want to do my workout all over.. Great work JNL!

[kellywilsondesign]

Even before I knew you had these tools available to help people at many levels of fitness and overall health, I have had your picture (from ads in Oxygen magazine) on my refrigerator as inspiration. I love fitness and working out but food is my downfall, even though I have been a certified fitness instructor for 15 years. You really are true inspiration in so many forms and your messages are so empowering for women which I LOVE!

[kellywilsondesign]

I love this video! I love that you are encouraging cardio! I think too many people don't have a balanced mix of weights and cardio. I recently just got a new jump rope so I can be better during boxing class, but now I intend to use it as you suggested between sets to make the most of my time at the gym. :) THANKS!!!

[Landersonjkt]

I look forward to viewing "get up and go" you inspire me to do just that. I just purchased a speed rope and I am having so much fun with it. Yes, it is hard! I have 3 boys and I need to get myself back on track, I'm tired of failing and I so want to attain my goals and I believe you are just what I need to succeed

[lovehopehumanity]

Im loving your Get up and go series. I was sick for a couple years and gained weight from medication etc. You have been such an inspiration to me and I look forward to your get up and go sessions. Thank you for all the inside secrets as well. Ill be looking good and full of energy sooner because of you. Thank you.

[kelali30]

I am so excited to see these "get up and go" episodes. I've been following JNL for a while, & purchased her Fitness Model program & several audio seminars. She is truly an inspiration & it is wonderful to catch a glipmse of her fitness routine. I have the Fabulously Fit Mom videos, too, but it is nice to see her routine in the gym. I hope she'll continue to shed light on how she keeps herself looking absolutely gorgeous, so one day I can reach fitness goals like those that JNL has reached!

[CMarson1187]

I look forward to viewing your "Get UP AND GO!" episodes. Each episode inspires me to work harder at the gym and even when I train at home. I have incorporated the speed rope into my workout, although my jump roping skills are no match to yours, you make it look so easy. Keep inspiring women, I just turned 30 and I am determined to be a fun and fit mom. Thanks Jennifer

[suthrngal23]

i absolutely LOVE jump roping. I do it w/ my kids and we get creative and then compete to see who's better. It's such a quick but effective cardio workout. After watching this video I jumped on planning my next couple of weeks on how i'm going to "GET UP AND GO!" Thanks Jennifer