The Return of Squat Boy! LIFETIME DRUG-FREE.
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Uploader Comments (bastionhead)
Top Comments
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I love your comments! You have GREAT style!
2 years ago 4
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Holy shit mate thats fucking hardcore
Do you find ultra high work like this has packed on a lot of size on your legs?
I'd love to even be able to reach that many reps but once I hit over 5 reps with any decent weight by back rounds forward and the weight moves and makes me too unstable.
Damn, great work are you on bodyspace?
2 years ago 3
All Comments (110)
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@Cmac1000rr So true!!! You are dead on....these juice heads train like pansies. This video is hardcore!
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Respect for that set and for your status. I'm also lifetime natural and happen to agree with the high rep approach for squats. I weigh 154lbs and often use 225 for 20 plus reps on a regular basis. Just recently I did 30 with 225, and have a personal best of 33reps with this weight. Some great stuff you've designed, by the way ... well done!!
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very nice that was strong
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perfect form !.
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I`ve recently started the 20 rep straight squats and find it brutally hard..In the past I have done 315 for 33 set of 8,took me around 45 min. Recently done 405 for 42 reps in 20 min.I have really liked just giving myself 30 min. with a given weight for as many reps as possible.I prefer the higher rep squats over the doubles or triples that powerlifting requires.Total respect for both though,as long as your squatting..
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wow this man is powerful..
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@firepanther7777 What does protein or whey have to do with strength?
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anyone notice the average juicehead doesnt even squat?!
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how much protein do you take in a day?. So you use whey protein powders?
firepanther7777 1 year ago
@firepanther7777
Yes, inexpensive whey protein is the ONLY supplement I use.
bastionhead 1 year ago
Do you do your leg presses and squats on the same day workout?
firepanther7777 1 year ago
@firepanther7777
Yes, usually on the same day. Once in a while I will do leg presses exclusively for a few workouts, just for a change-up.
bastionhead 1 year ago