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Nutritionist: How harmful bodega diet can be healthy

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Uploaded by on May 9, 2010

The bodega diet, pulled from the shelves of corner stores, consists of cans of salty veggies, boxes of sugary cereal and slices of fatty deli meat. And while those staples are heart-clogging and diabetes-causing, upper East Side nutritionist Janine Whiteson says a few tips can transform bodega cuisine from harmful to healthful.

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  • pretentious cunt

  • @lefpapi Chea!

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  • chea.. when it comes to bodegas ima just stick to low-sodium grass..

  • Where is the quarter water?

  • thats everything i wouldnt eat right now. but thats just me

    

  • @blackman666ful where's the yellow food group section???

  • I like "The Internets Celebrities" Bodega report much better

  • i love sodium

  • Where's the raw food section?

  • is this a joke?

  • whole wheat is not the same as whole grain

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