All right man. You go for all of the skills. You all ready have good spring in your legs but you realize you could add another 10 or more inches on your vertical jump just from specific plyometric conditioning. I think for now I would just keep training the skills and do the conditioning when you encounter a certain skill that requires more vertical jump. KEEP THE MOMENTUM GOING!
Its a cork , PD; G
Traceurpolin 2 years ago
how could it be awall cork if you did it on the grass XD?
and you give the kick threw the side,first you should go up and than you will have inof height for landing ;D
israeldgod17 2 years ago
yep thats a wall cork nice man
lilbondblacky 2 years ago
yes dude!! seriously you should try that on a slight slant wall man.. that would be so fuckin sick
23drummerboy23 2 years ago
awesome dude. U are becoming more awesome. awesomeawesomeawesome. awesome.
programaster 2 years ago
yeah!!! niceee
trdic 2 years ago
great progress!!!
Darkyammix 2 years ago
All right man. You go for all of the skills. You all ready have good spring in your legs but you realize you could add another 10 or more inches on your vertical jump just from specific plyometric conditioning. I think for now I would just keep training the skills and do the conditioning when you encounter a certain skill that requires more vertical jump. KEEP THE MOMENTUM GOING!
Jasgym77 2 years ago
thats beast!
like everyone else is saying your progressing fast man
BenDams09 2 years ago
pretty nice, now learn a cork at perran!
GRAVISPK14 2 years ago