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Jack Kornfield, The Practice of Meditation (excerpt) - Thinking Allowed with Dr. Jeffrey Mishlove

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Uploaded by on Dec 14, 2011

NOTE: This is an excerpt from a 30-minute DVD.
http://www.thinkingallowed.com/2jkornfield.html

Through quieting the mind we become aware of our unconscious tensions and the act of awareness itself serves to heal those tensions. Buddhist teacher of Vipassana (mindfulness) meditation, clinical psychologist and author of Living Masters of Buddhism and A Clear Forest Pool, Jack Kornfield, Ph.D., seeks out the factors common to all varieties of meditation.

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  • Very clear and helpful

  • interesting

  • awesome...simply awesome

  • Thank you very much. Thanks

  • Clear and very helpful.....

  • this is wonderful, explained simply and very very useful, thankyou

  • Excellent upload, thanks TATV.

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