Quarter Reps
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Uploaded by nobullflorida on Jun 25, 2011
Musclepapa John produced video featuring IFBB Pro Bodybuilder Jason Huh one week out from his professional debut at the 2011 New York Pro.
- 162 likes, 54 dislikes
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Top Comments
All Comments (237)
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What a willy-head.
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@GMPro24 Don't be a jack ass halfwit!!
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@MrSinnerstefan The mic is too close xD
1 week ago 2
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crooked veins...
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Why is he breathing that hard ?
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Every muscle belly has a shorter ROM into the full ROM, that's when the muscle is being activated. This way he is forcing the muscle to get filled with as much blood possible,stretching the fascia & tearing muscle fibers that allows him to grow.
This training isn't something new, it's partial reps training - most people do a set or two after their straight sets to completely finish the muscle.
There are lots of ways to train, you should go with what you respond better.
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No ROM. Shows how steroids will make u grow no matter what.
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when this guy won teen nationals he was in flex mag. the amount of muscle he has gained is amzing yet his waist is still tight.
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268 pounds means 122 kg.......huge
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@PASKALSGYM its called bodybuilding for a reason dude.
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I cant see how people are complaining about this guy. Does he look small? He knows what he is doing
chillarsoender 2 months ago 14
lmao at the dislikes, fuckin dumbfucks
GMPro24 1 month ago 8