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DAY ONE TRIATHLON TRAINING JULY 12, 2008

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Uploaded by on Jul 14, 2008

Driving home after completing 8-mile fast walk at Key Biscayne in training for Miami Escape Triathlon in October

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Uploader Comments (ahmdeebud1)

  • Cool! I'm great with the swimming, but the running part is tough for me (I'm 57). If I can get out of the water in less than 30 minutes, which should be too tough, and rest up on the 24-mile bike leg, I'll be in decent enough shape. I swam an easy mile in :31 yesterday, but that wasn't pushing it.

    We'll see. Quite a challenge for an old geezer like me.

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  • good luck on race day

    I also will be doing the race in october

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