Ocean Kayaking Redondo Beach, (310)760-6512 The Gym Southbay, Things to do in Redondo Beach

http://thegymsouthbay.com/kayak.html Kayaking provides a great exercise in so many ways. Did you know that an hour excursion will burn about 400 calories? In addition to being a great aerobic workout, kayaking develops upper body strength, enhances balance, and increases flexibility. And, it's easy. The sit-on-top ocean kayaks we chose for our program are easy to operate and incredibly stable. Even a novice will be comfortable immediately upon boarding. During all kayak workouts/excursions you are accompanied by one of our personal trainers. This is one fun way to get fit.
Tours Available, Exercise, Redondo Beach Ca
Duration: Four sessions (One session per week), Two-hours per session
Price: $260.00 ($65 per 2 hours) Includes kayak, life-vest & bottle of water
Rocky Point Redondo Beach CA- Kayak Rental and Tours.
South Bay Personal Trainer Los Angeles personal training Los Angeles, South Bay, Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance, Palos Verdes, Rolling Hills, LA for weight loss, diet nutrition, muscle toning, body sculpting, fitness programs.

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