Xtreme Cardio Dance Disco

From the creator of Core Rhythms Jaana Kunitz brings you the next generation of workout If you want a flab-free and sculpted dancers body, this workout is for you! Jaana has chosen the most effective muscle conditioning, sexy dance moves to transform your entire body. No equipment or weights are necessary. All you need is the will to get the sexiest dancers body youve ever dreamed of!

Category:

Sports

Tags:

• cardio
• dance
• exercises
• Exercise
• Jaana Kunitz
• core
• core rhythms
• fun
• sexy
• sweat
• Latin dance
• fitness
• group class
• dance tips
• Xtreme Cardio Dance
• extreme
• exercise
• training
• booty dancing
• jazzercise
• zumba
• Legs
• abs
• lose weight
• burn fat
• weight loss

[lwarteman]

These would be better if they had "real" original disco music playing. The music is boring and repetitive. Cheryl Burke's is more fun b/c of the music.

[joekdv]

That's funny. Jaana was the choreographer of Disco Abs I was the editor. It was created for Time Life and they have the rights to use the music. You can't Just use the music.

[Bree1059]

I liked Core Rhythms better, but she makes dancing fun :)

[gOtHiCxAnGeLxox]

But... they've got no boobs! T~T

[ilovedarladoo1777]

This certainly looks like it will be a challenge, yet it seems like I will be having fun at the same time! Thanks for this video because no one likes boring cardio! :D

[AnnaShawkey]

I don't like her. She yells way too much in my opinion. You should try zumba instead, its so much fun! =)

[queman7608]

@danielghofrani There's no shame in my game haha =). Buy it if you can do it.

[lwarteman]

@joekdv I see the similarities in the choreo. Thanks! I know it's expensive to buy the rights to use original music. Still prefer original music.

[koolmonkey8]

wats the song called?