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My Weight Loss Journey - How I lost Six Stone - Lose weight fast and easy?

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Uploaded by on Nov 13, 2009

This Is My Weight Loss story in ten tips and my experiences of losing weight :)

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  • you're so cute! congrats on the weight loss

  • well, you don't have to be a vegetarian to eat healthily and lose weight

    lots of vegetarians are unhealthy, it's more about how much you eat and balancing it out than what you eat.

    i mean, potato chips are vegetarian food but they definitely aren't healthy for you.

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  • One thing that is helped me is taking take a kelp tablet every day. If anyone gains fast right away, you may have a thyroid issue. Kelp is a natural source of iodine and helps regulate your thyroid. It was hard when I didn't take this before. I pretty much couldn't eat a single fattening thing without gaining a few pounds. It can be really frustrating when you are trying to lose weight and you don't get anywhere because of your thyroid.

  • well done on the weight loss. you look hott;) xxxx

  • Wow well done sweetie. Great video. U look so hot now x

  • AAAWE CUTE

  • woo looks like you'v done rely well..well done! now I wish I had the will power to do it myself....I'v been on a diet resently and now I seam to be going crazy =/ I hate it! =[

  • Just wondering, how long did it take to lose the 6 stone?

  • i let u 1 aweek how much i lose thanks so fare this week i lost 5 pounds

  • @bowwowmusic8 usually it takes your body 6 months to get used to your diet :3 so you likely wont see any big-ish (depending on what you're doing) physical results til then xD but after a few weeks or a month or two, you'll feel better inside :3

  • im not obese or anything but im quite chubby lol and your techniques seem really good and realistic, you have inspired me to write a list of your ten rules thanks :) the journey starts tomorrow!!

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