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One thing that is helped me is taking take a kelp tablet every day. If anyone gains fast right away, you may have a thyroid issue. Kelp is a natural source of iodine and helps regulate your thyroid. It was hard when I didn't take this before. I pretty much couldn't eat a single fattening thing without gaining a few pounds. It can be really frustrating when you are trying to lose weight and you don't get anywhere because of your thyroid.
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well done on the weight loss. you look hott;) xxxx
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Wow well done sweetie. Great video. U look so hot now x
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AAAWE CUTE
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woo looks like you'v done rely well..well done! now I wish I had the will power to do it myself....I'v been on a diet resently and now I seam to be going crazy =/ I hate it! =[
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Just wondering, how long did it take to lose the 6 stone?
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i let u 1 aweek how much i lose thanks so fare this week i lost 5 pounds
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@bowwowmusic8 usually it takes your body 6 months to get used to your diet :3 so you likely wont see any big-ish (depending on what you're doing) physical results til then xD but after a few weeks or a month or two, you'll feel better inside :3
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im not obese or anything but im quite chubby lol and your techniques seem really good and realistic, you have inspired me to write a list of your ten rules thanks :) the journey starts tomorrow!!
you're so cute! congrats on the weight loss
nopedamnit 1 year ago 17
well, you don't have to be a vegetarian to eat healthily and lose weight
lots of vegetarians are unhealthy, it's more about how much you eat and balancing it out than what you eat.
i mean, potato chips are vegetarian food but they definitely aren't healthy for you.
kickinitwithkiki 7 months ago 2