I guess you could say a mix, I don't compete in anything so I'm not really training for a specific discipline. My routine focuses primarily on: squats, deadlifts, grip stuff, rows, standing presses, and other squat variations like overhead and front squats.
Thanks man. I was looking for PL vid websites not too long ago. I used to go to irongame for the majority of the videos but that site shut down a while ago.
Are you training for powerlifting, weightlifting, boybuilding or a mix of all those?
Weak1987 4 years ago
I guess you could say a mix, I don't compete in anything so I'm not really training for a specific discipline. My routine focuses primarily on: squats, deadlifts, grip stuff, rows, standing presses, and other squat variations like overhead and front squats.
Bizarro23 4 years ago
Nice lift bro, now work on another slayer-powerlifting vid, just kidding, okay i'm not
heehhehee
Meni69 4 years ago
Thanks man. I was looking for PL vid websites not too long ago. I used to go to irongame for the majority of the videos but that site shut down a while ago.
Bizarro23 4 years ago
Clean looked smooth. Nice job.
LenchoJr 4 years ago
Thanks Lencho. I put it up looking for any kind of input on form.
Bizarro23 4 years ago