The 5K Challenge is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives—or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for ones MP3 player, to tips on race etiquette, the book will be useful and inspirational.
Run For God The 5K Challenge is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith.
This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now.
Be ready for your first 5K road race in just 12 weeks, and learn how this sport relates to our faith in the process.
For more information visit WWW.RUNFORGOD.COM or E-mail Mitchell Hollis at mitchellh@windstream.net
Thank you Donna E for sharing such a wonderul and inspirational concept of running for God to teach faithful endurance while caring for the mind, body and spirit. Mitchell and Holly you are added to my intercessory prayer for your success and that you will be abundantly blessed in all your endeavors. Fine tuning the sword while shaping the vessel. how awesome! Carolyn M.
bellamusica54 1 year ago