Learn how to do the 12th routine combination move from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Expert: Alice J. Monsaert
Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years.
Filmmaker: Christopher Rokosz
nice!
loveDS9 3 years ago
An easy to follow break down. Thanks!
twawrzusin 3 years ago