P90X2: Chest + Back + Balance - Day 28

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Uploaded by on Jan 25, 2012

Great Chest and Back routine! 20 moves total. You are also incorporating medicine balls and stability balls with the pushups which really requires you to engage your core while also working your chest. This workout will not just get you fit and improve your strength, but make you more athletic!

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  • @proteanview  iwanttogetripped(dot)com

  • @proteanview Beachbody sells several different versions of P90X2. The ultimate package come with all the equipment you need except for a pullup bar, dumbbells and resistance bands. Check out my Coach Josh's website to check out the workout program. If you end up getting it, buy it from him. He has helped me out a ton and has great advice.

  • Running 6 days/week & doing this 6 days/week? Great mother of God. Intense.

    If I buy these DVDs do I have to also buy balls, bars, etc? How many add-ons do you need? I'm trying to get an idea of the total investment.

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