Raw Food Recipe ~ Sweet Cherry & Hemp Seed Bars W/Chocolate Frosting (PT2)

Make use of the fruit in season, sweet dark cherries. Watch Laura create this recipe using them in a delicious hemp seed snack bar.

~Since adapting the raw food lifestyle 3 months ago, Laura has lost 28 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~

Category:

Howto & Style

Tags:

• raw
• food
• recipe
• uncooked
• sweet
• dark
• cherry
• cherries
• hemp
• seed
• energy
• bar
• cookie
• snack
• dessert
• dehydrate
• lose
• weight
• diet
• heal
• healing
• health

[dillpickleboocutie]

looks so good

want to make this!!

how long did you put them in for?

[StarFlower99654]

@dillpickleboocutie, wow that was awhile ago. At least overnite then check to see that they are the texture you desire. I prefer mine dry to prolong storage as they make good take-along snacks when traveling, hiking, etc. So I think it took closer to a whole day and night in the dehydrator.

[wglianimaliliberi]

Do you realize how much you have in each portion there ?? No wonder raw people get such a bad reputation and all your gurus die young or stop eating this way. Please consider a low fat raw diet instead, full of sweet fruits. Recipes are a LOT easier, health improves, digestion is not a problem and you don't need a dehydrator !

[dillpickleboocutie]

@StarFlower99654 ohh okay, alrighty. and yeah dehydrated foods are really good for those kinds of things when your traveling camping or hiking kinda thing. haha