http://www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail.
To learn more about Laughte...
http://www.laughteryoga.org John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail. To learn more about Laughter Yoga please visit www.laughteryoga.org. Used with permission.
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it makes you well because it tones the lower stomach; for practioners of taichi or qigong this where the lower dantian or sacral chakra is and the body stores energy/chi/prana; it also exercises the heart
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