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Bruce Lee-way of the dragon

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Uploaded by on May 25, 2007

his muscle

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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  • Of course you would...

  • Bruce Lee !

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  • @boziiii and who are you again?

  • @Xgloomshadow i loved that book. I read it about 25 times front and back studying everything in it. I got knida consumed by it, but it was good for me in the end by teaching me nutrition and exercise habbits that help me to this day.

  • He's mother said when Bruce told me to hold his arms they felt like iron rods lol game over speed kills we know that but he would take your head clean off with a single shot.

  • The definition of fitness...inspired me when I was young.

  • I think till this day, not many body builder have that cobra like muscle of his.

  • the famous cobra lats 10 seconds into the video

  • Have a look at my flexing video and upper back routine inspired on Bruce Lee!

    I have covered the exact amount of reps, sets and exercises of his back routine. Let this man inspire you!

  • Yep, you're right. Have a look at my channel for the exact upper back routine he did and for me doing flexing as well!

  • he did pull-up's and bent over barbell rows

    those are the exercises he did for his upper back, in addition to martial art routines and his diet

    you should check out "The Art of Expressing the Human Body" a book which shows Bruce Lee's exercising routines from each time period of his life, how many reps he did, and how to do them properly, or how he did them.

    Book also talks about his diet

  • SHUTUP LOSER

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