Workout Routines : About Beginners' Weight Lifting Programs
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@thegreatestclimber yeah thats fine i guess, i do the 25 in one hand but im in highschool
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is it good for a 13 year old to lift 25 pounds in one hand a couple times?
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im start whieght liftuing and joggin for base ball help me loose whieght and try to get pitcher
Renerldrealmshandris 2 years ago 4