Riding Your Bike to Work

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Uploaded by on May 16, 2010

VBlog: Living an Active Life - with Chad Passman

QC In Motion week is upon us and we need to get into gear! MVHNews blogger, Chad Passman shares his tips on using your bike to commute to work. This is the first of many blogs from the Quad City ultra athlete and Ironman Triathlete.

You can check out Chad's blog posts as well as those of other local health, wellness, fitness and food experts at the Mississippi Valley Health News webzine (www.qchealthnews.com).

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