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Raw Foods ~ Healthy Raw Recipes - Raw Bread and Crackers

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Uploaded by on Jun 13, 2008

Raw Bread and Crackers
Hosted by Blythe Metz
This clip shows how easy it is to make livingbreads and crackers in your dehydrator with your choice of organic ingredients.
Duration 4' / Prep time 4' and Dehydrate for 10-12hrs
For more info or to purchase The SuperNatural Green Diet, 33 Delicious Living Food Recipes for Weight Loss and Anti-Aging visit this link http://www.thesolutionsdoc.com/supernatural_living_store.php

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Uploader Comments (blythemetz)

  • Thank you for this, it was so good. I loved love loved the cookies. Thank You!

  • @jesseybell1012 Awesome!! You're so welcome!

  • QUESTION

    What if you wanted to make cookies or bread that RISES...can you put baking soda or yeast in your mixture and will it rise over time as it dehydrates?

  • @UnnamedAssaliant I don't think anything will rise in the dehydrator, it's best for raw/living foods.

  • What can be used instead of flax seeds

  • @UnnamedAssaliant Great question, I just made a bread from onion, sunflower seeds, chia seeds, olive oil and salt. In the food processor, mix 2 large onions, 1 cup soaked sunflower seeds, 1/4 cup chia seeds, 2 table spoons olive oil, and a pinch sea salt. Then spread on a dehydrator tray with the teflex sheet, dehydrate for 4-6 hours on one side, flip and 4-6 hours on the other side. It may sound complicated, but it really only takes 5 min. It is DELICIOUS! And nutritious!

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All Comments (86)

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  • Why is there so much emphasis on digestion. The raw world is full of pussies. I could digest cement without stomach trouble.

  • It violates raw food principles for women to wear inorganic brassieres.

  • @blythemetz Is your colon totally clean? Gastrointestinal tracts aside, why does your voice sound like you were drinking a couple of bottles of organic wine prior to making this video?

  • Your hot!

  • Wow! Thanks 4 that!

  • How can I get rid of all that extra flour??

  • Please come live with me! lol

  • True raw food good for you but what about stomach acids that are very intense and breakdown breads for us? I wouldn't put out it 'turns to paste' in our digestive system.

  • I love your robe, it looks beautiful on you! Where did you get it from?

  • @karenbcz22 A pepper mill and a salt mill. These are from Peugeot. You might also buy mills without a motor.

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