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Meditación para manejar el estrés

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Uploaded on Jun 14, 2007

Gurucharan Singh Khalsa habla sobre el estrés y enseña una técnica de Kundalini Yoga para manejarlo

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Top Comments

  • GUICHOLIN1239

    GUICHOLIN1239 5 years ago

    Excelente, 10 de calificacion

    · 10

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  • jopelines289

    jopelines289 5 years ago

    Es verdad que la mayoría tenemos olvidada a la respiración como método fundamental para liberar los bloqueos producidos en el cuerpo por las emociones. También para aumentar el flujo de energía (que podemos usar para despertarnos más). Mola.

    · 6

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Video Responses

All Comments (36)

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  • entusiasmate24

    entusiasmate24 2 months ago

    Vaya para este hombre que me resultó no sólo didácticamente encantador, sino que me transmitió una paz, un sentimiento de cercanía y una ternura increíbles, un gran abrazo desde mi corazón y para el que compartió el vídeo también. GRACIASSS a ambos, qué maravilla encontrar seres así !!! <3

    ·

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  • Ricardo Palmer

    Ricardo Palmer 9 months ago

    Quisiera preguntar qué quiere decir "Waheguru Ji Ka Khalsa Waheguru Ji ki Fate"

    y en qué idioma está escrito. Muchas gracias! por compartir su conocimiento.

    Saludos

    ·

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  • Osver Torres

    Osver Torres 11 months ago

    no se porque pero este tío me transmite mucha paz... gracias por el video

    ·

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  • mdzm2012

    mdzm2012 1 year ago

    Todos los día practico este ejercicio, y todos los días me sigue fascinando, GRACIAS Gurucharan Singh Khalsa

    ·

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  • Alexis Sierra

    Alexis Sierra 1 year ago

    Tan sencillo y lo útil que representa saber respirar.

    ·

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  • vockla

    vockla 2 years ago

    Habla con tanta calma y paz que contagia entusiasmo. :-)

    · 2

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  • Hugo Barros

    Hugo Barros 2 years ago

    Siiiiiiiiiii Eficaz !!!!

    · 2

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  • soyfelizahora

    soyfelizahora 2 years ago

    gracias

    ·

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  • TheAmadeus88

    TheAmadeus88 2 years ago

    gracias.muy simpatico Gurucharan.La técnica es muy efectiva

    ·

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  • Martha Eugenia

    Martha Eugenia 3 years ago

    super bueno gracias tiene carisma y es espectacular

    ·

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