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Weight loss timeline 100 lbs in 5 months

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Uploaded by on Jun 15, 2007

For more information on my story, visit:
http://zizzur.com/viewarticle.php?id=80

I've lost 100 lbs since January without surgery. I took pictures along the way and made a music video to the song Mad World by Gary Jules

It tries to give a glimpse of how miserable and depressed I was being overweight.

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  • Good job! You are very hansome:-)

  • How did you lose the weight.

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  • song?(:

    

  • This is so inspirational, thanks for posting.

    I'm in the process of losing my weight and I've been following the exercise programs for the Attack That Fat package.

    AttackThatFat(dot)net

    I've lost 9lbs so far in the month of May and hopefully next month will be more of the same. I'm so happy :)

  • Good job! Congratulations my friend.

  • Its good to be in shape..even i was suffering from obesity and i can't work out in a gym. I came across a program which said it works...I tried it out and i think I am in pretty much good shape now. You can check this program on this link..

    kamran18713.eliteweightlosspac­kage

  • Congrats on your weightloss! You're a very handsome guy! Before and after. Stay healthy and thanks for the tips!

  • I need to lose 100lbs. So many before and after video's. I'd like a video that simply shows/tells what to do. What exercises, what foods, etc. Just something simpler than "calories in and calories out" type stuff. You know, "I ate this for breakfast, lunch and dinner" & "i did these types of exercises". Dumb it down for a caveman like myself.

  • @PunisherPlaythroughs from what i've read the faster you lose the weight the higher your chance of excess skin. i've lost 35 lbs over 8 months and have no excess skin. i have a friend that lost a lot of weight over about 6-8 months and he has a lot of excess skin

  • Well done! Hope you've kept it up :o)

  • What is the title this song?

  • wow! thats awesome!!!

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