DRIVE Basketball Drills: Post Up and Unders

7th Grade DRIVE Player Arminder Manhas demonstrates
Post Up and Unders.
Go towards the middle of the court - sometimes called "midline"
Take off 2 feet to avoid the travel call
Finish outside hand
Sell the shot fake.
Great for post players of all ages, even practiced in the NBA.

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[EnvyMV3]

Travel. Nothing but Travel.

[drivefitness]

how?

[EnvyMV3]

moved your pivot foot, either way your gonna get swated.

[echoguitarist]

Not a travel, watch any college/pro player. They do this all day long. I can't believe that it is even being disputed.

[VOUSADOREGABRIELLE]

YOU TRAVELED THIS VIDEO IS TRASH WHOEVER LIKE THIS IS -__-

[redcobra59]

wtf is that on his head?

[cdonnelly4444]

This is a great move. Actually he could take a more pronounced step. You may lift your pivot foot in the case of a pass or shot (it just can't come down again). Huge misperception in basketball that this is a travel. Refs will sometimes get confused too. Too many people evaluate travelling by instinct, and not by the mechanics of the rule.

[meflak]

@EnvyMV3 you're an idiot. the violation of traveling involving your pivot foot isn't actually the act of picking it up but putting it back down. In your words, a jumpshot is travelling. moron.

[BennduR]

@drivefitness

0:03 left pivot foot established

roughly half a second late,r right pivot foot off ground and jumping off right foot

[optimistaurus]

@UniversalCrew72 It is a travel because once you establish the pivot and come to a stop your next step is considered the second and both feet have to leave the floor at the same time, It is the same with a jump stop. It would have had to been a continuation move for it not to have been a travel. The NBA does not call it b/c they wanted more scoring for entertainment purposes. The college ranks make that call evry time.

[manchesfan200]

@EnvyMV3 are u fucking blind u fag?

[maddrummermax123]

u need to protect the ball

[UniversalCrew72]

What the fuck are you guys talking about. His fucking pivot foot was stationary the whole. Down and under, you you establish a pivot foot and fake in a different direction. Its only one step. Get off here and stop hating.