Medifast Day #1

day one down! win :)

feeling pretty good, not tooooo terribly hungry but i am quite tired.

Today's Food:
Medifast French Vanilla 55 Shake
Medifast Peanut Butter Crunch
Medifast Chicken Noodle Soup
Medifast Cappuccino
Yves Veggie Italian Sausage
Cooked Peppers, Green, fresh
Cooked Peppers, Red, fresh
Oil, Olive (Salad or Cooking)
Medifast Chocolate Pudding

Category:

People & Blogs

Tags:

• calories
• diet
• exercise
• fat
• food
• health
• healthy
• loss
• plan
• vlog
• weight
• watchers
• WW
• medifast
• MF

[socalmakeup]

ps i was totally laughing when you were playing with your numb mouth.. i actually haate that feeling! that's my least favorite part of fillings.

[allisonsfat]

i was so afraid i was going to bit my face off! lol

[socalmakeup]

i'm curious what the nutrition stats on the medifast foods are. the shakes look pretty good but i do nott think it'd be enough sustance in my belly.

[allisonsfat]

you can go look it up on the website. they have it listed for all the foods. the shakes are around 100cals and 11g of protien.

[totalconfusion87]

If you don't mind me asking, what font do you use for the "Medifast" title?

[melis3223]

can you drink coffee on the diet!?

[pauls1mm]

MEDIFAST PLATEAU BREAKER. I have been on medifast for about a month. The first few weeks were great then I hit a plateau that would'nt go away. However, I found an interesting plateau breaker: beer. I did the medifast diet, drank 1 gallon of water, and at night time just before bedtime, I drank 2 lite beers (no more than 2!). It seems that the 2 lite beers not only flushed the excess water out of my system, but the fat too. It broke the plateau. Best wishes.

My email: pauls1mm@aol.com

[lukerickrob]

your teeth are gorgeous! do you get them bleached or something??

[Yomalex3]

So the lean & green meal is made by you? Everything else is in the boxes?

[jenshark4]

Thank you for making this blog, I was so curious as what it is really like on Medifast. I am woking on making my own homemade medifast, with products that I can buy at the grocery store. I am hoping to save some money.

[cuteclips4u]

Wonderslim is a better tasting, money saving alternative to Medifast. You use the products the exact same way and save money while you lose weight! I pay $5.96 per day & always get free shipping! Order Wonderslim products at detoxdietcenter(dot) net

[kim24may]

u really do have beautiful teeth,So,,,,,,,how are u doing on the medifast?????

[TheWeightyGirl]

Love your videos. I just started Medifast and hope I can do as well as you!

[evenenlds]

I just ordered my first month of medifast!!! The only thing that I am afraid of is that I wont be able to eat five meals a day...not because I dont have time to but more because I dont think I will be hungry enough to eat or even drink that much....ugh...but that shits expensive so I KNOW that I cannot let myself slip up and miss meals....you are amazing and so funny and easy to relate to!!!! XD