Feng stick and ruler Exercises I

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Uploaded by on Apr 7, 2009

Feng Zhiqiang demonstrating stick (bang) and ruler (chih) exercises. The stick (bang) exercises are attributed to Chen Fake, one of FZQ's teachers. The ruler exercises are a very old Taoist practice FZQ learned from one of his other teachers, Hu Yaozhen. FZQ has compiled a set of exercises that include some of each, some of which is shown in this clip. More info here: http://www.taichiacademy.com.au/products.php?id=9 and elsewhere. Search "special Taoist stick and ruler qigong".

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  • Please see revised video description.

  • Very interesting...I have never seen this before. Is this a method from a particular Tai Chi style ie Chen or Yang? I hope you will reply. Thank you.

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