My friend working out using progressive overload
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@RRagingBull 2007
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I had an exam in that gym today :(
Oh and btw I didn't know that anyone on 6A went to barker! what year did you finish?
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Excellent vid- great to see rhys's progress and how well he's doing. The vid is really inspirational as we can see how the training converts to results. Its better than most of the other vids that either show ppl just lifting or playing around with a ball. I hope you can do more vids like this.
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I used to tune this guys sister
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