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Dale Hammond 1135 USAPL Total Raw

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Uploaded by on Sep 19, 2009

Dale Hammond hits a 1135 total at 242, Raw at the USAPL sanctioned meet at Albany Strength 9/19/2009. What a great meet!!! New PR on the Bench and Deadlift.

Squat
1-350
2-385
3-400 miss

Bench
1-300
2-315
3-330 miss

Deadlift
1-405
2-435
3-Pass

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Uploader Comments (ocpowerlifters)

  • Congrats,great job!

  • Thanks man!!! Was a great meet

  • that's good number, raw drug free all powers !!!

  • Means alot thanks for the post!

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All Comments (10)

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  • @KHLB516

    Hey, do me a favor e-mail met at dale.usaplny@gmail.com, and I will go over everything with you and the great sport!

  • @ocpowerlifters HEy man just wondering I am from Long Island NY never did any power lifting but can deadlift 515 Raw(drug free) never didnt any power lifting type benches but lift over 325 but not with that pause....if i put in any real work at that power lifting style do you think I have a chance at a NY dl bp comp to be competative and not embarass myself...I love Deadlifts

  • Thanks!

  • Thanks big guy!

  • Thanks! we will see what happens

  • Congrats man

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