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Burning through Obstacles (Samskaras) in Ashtanga Yoga with Kino MacGregor

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Uploaded by on Dec 1, 2011

This clip was taken during my workshop, teaching in Poland. The students were inspirational!!! The awesome yoga center that hosted me is Astanga Poland. Check them out here: http://astanga.pl/
More of the very skillful production done by Pat is found here:
http://vimeo.com/astanga
My full schedule on: http://www.kinoyoga.com

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Uploader Comments (KinoYoga)

  • why is her left knee not supported in that lotus pose? She's going to hurt herself.

  • @shoshinzero Thanks for your concern about my knee, but all is good ;-)

Top Comments

  • Not just through the PHYSICAL aspects--in fact that is the least important. Through seva, meditation and bakthi can burn the root and with Divine grace you can be free.

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All Comments (16)

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  • She is one of the greatest yogis around

  • i think u may have just saved my life

  • pffft

  • milf?

  • @shoshinzero well, Padmasana isn't really extreme stretch for your knees when you mastered other asanas like Janu Sirsasana C, Marichyasana B,D, Vatayanasana and many others Kino is able to do. So it's not a problem at all.

  • beautifully delivered message, meaningful explanation in really understandable way. Thank you, Kino.

  • Powerful message Kino, thank you

    I want to unroll my yoga mat now

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