Empowered Health News | Potential Benefits to Cholesterol

http://www.empowereddoctor.com/story_1380.html

If you're one of the many who have been made to be concerned about your cholesterol and are thinking about removing bacon and eggs from the daily menu, you might want reconsider. A new study finds that these traditional breakfast foods may have benefits. Researchers at Texas A&M University found that low cholesterol intake can actually reduce muscle gain from exercise. The team studied 55 men and women, ages 60-69, who were healthy non-smokers and able to perform exercise testing and training. Three days a week for 12 weeks, participants performed several exercises, including stretching, stationary bike riding, and vigorous weight lifting. Additionally, all participants consumed similar meals.

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• Cholesterol
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[fedtheend]

Cholesterol is brain food. however, the Lord instructed us in our Hebrew culture not to consume bacon!