Holy cow! Where on earth did anyone ever manage to stage a Zercher squat contest?This has got to be one of the weirdest lifts ever. Were there trophies? Were there any spectators other than wives and children of the lifters?
one of those lifts with limited functional applications...unless getting your keys out of your pocket and opening a door while holding a bar with your body-weight.
All-round weightlifting the oldest strength sport.
I enjoy the Zercher lift, but have more fun just doing Zercher squats.
kooijker1 7 months ago
@arosch1980
Are you retarded?
Draykid 9 months ago
Holy cow! Where on earth did anyone ever manage to stage a Zercher squat contest?This has got to be one of the weirdest lifts ever. Were there trophies? Were there any spectators other than wives and children of the lifters?
LaszloBencze 1 year ago
one of those lifts with limited functional applications...unless getting your keys out of your pocket and opening a door while holding a bar with your body-weight.
The sumo set-up seemed to work well...
arosch1980 3 years ago
Stupid Fucking lift!
DevonPalombo 3 years ago
I tried this and got up to two plates(failed at 3).
Ebuverthebicepcurler 4 years ago