Zercher
Loading...
Loading...
1,849
Link to this comment:
Share to:
Loading...
- 0:50Craig Smith 605lb Zercher Squatby KaraBohigian74,900 views
- 0:24zercher squat @100kgby jihad4o33,842 views
- 8:51Standing pressby TNMBruner1,328 views
- 2:28Zercher Squats - 225 to 515lbsby spytechceo22,099 views
- 0:53500 x 10 squatby TNMBruner3,650 views
- 8:02Hang Clean 1by TNMBruner696 views
- 0:29The deadliftby TNMBruner2,651 views
- 2:05Dead-start Zercher Squatsby themax1782,321 views
- 1:53Squat 358.5 kilo 2nd liftby TNMBruner1,659 views
- 4:28Hang Cleans 2by TNMBruner473 views
- 0:31Deadlift Timby TNMBruner982 views
- 3:16Mikhail Koklyaevby SugdenBarbell462,316 views
- 3:01650 deadlift for repsby TNMBruner1,850 views
- 4:12Front Squatby TNMBruner879 views
- 0:49Squat 605 x 3by TNMBruner6,584 views
- 7:06One Hand snatch part 2by TNMBruner982 views
- 2:41WPL 2000 SQUAT 1st (711)by TNMBruner1,293 views
- 0:44Pose down timeby TNMBruner1,129 views
- 0:44Saint Wilhelm's member #60, 425 lbs Zercher Squatby tehfinnagen2,794 views
- 0:10Zercher Squatsby standapart101,803 views
All-round weightlifting the oldest strength sport.
I enjoy the Zercher lift, but have more fun just doing Zercher squats.
kooijker1 7 months ago
@arosch1980
Are you retarded?
Draykid 9 months ago
Holy cow! Where on earth did anyone ever manage to stage a Zercher squat contest?This has got to be one of the weirdest lifts ever. Were there trophies? Were there any spectators other than wives and children of the lifters?
LaszloBencze 1 year ago
one of those lifts with limited functional applications...unless getting your keys out of your pocket and opening a door while holding a bar with your body-weight.
The sumo set-up seemed to work well...
arosch1980 3 years ago
Stupid Fucking lift!
DevonPalombo 3 years ago
I tried this and got up to two plates(failed at 3).
Ebuverthebicepcurler 4 years ago