Fitness - 16kg Kettlebell Combo Workout

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Uploaded by on Aug 4, 2010

http://myomytv.com challenges you to this ultimate kettlebell combo

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Howto & Style

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Standard YouTube License

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Uploader Comments (Kitty8Tim)

  • considering you are a qualified kettlbell instructor you should realise you technique is appauling

  • @lmorris12 Thanks for your constructive and informative comment. FYI a) I have only recently gained my qualification and b) I never have professed to be an expert, but merely an imperfect person, trying their best. You care to offer me some pointers smart arse ?? LOL or how bout a demo??

  • @Kitty8Tim I think you done well and worked hard! didnt see a problem with the technique apart from the swing could of been more explosive but still you kept good form in your back! Deep squats!!! love it! good work keep it up! :)

  • @JustinLeeSato Thanks :) My swings have improved A LOT since this video, as it was 7 months ago. But still doin the deep squats :P

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All Comments (20)

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  • @Kitty8Tim

    lmorris12 is talking bullsh... , your technique is good , you stabilize your back well , your squats are excellent .

    No worries.

    And 16 kg is a lot for a woman .

  • @lmorris12 as is your spelling of the word..jerk. APPALLING.

  • @Kitty8Tim P.s ive subscribed to your channel hope you like mine, let me know what you think, ive only got one video up from 2009 like i said before! not done for some time lol :)

  • @Kitty8Tim Yer i saw on your other videos, watched a few of them lastnight, your really good and passionata about what you do, i have not done any Kettlebell stuff for a few years now but im getting back on it again, just got some 16kg kettlebells, was going to get the 24kg but cause im going to use them with my clients i thought id get the 16's first so im going to get the 8, 12 & 14's next and then ill get the 20, 24 & 28 for my own training :) look forward to seeing more of your videos. :)

  • MMM love to eat her.

  • @nomad806 Properly now for a year, but casually for about a year before that, on and off. My technique and strength have improved so much since last year. Plus I just did my KB instructors qualification a month ago. Loving the KBs :D

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