P90X - Day 9
Uploader Comments (LovingRaw)
All Comments (26)
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did you only make it to Day 9 on P90X?
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rock on! im all about the superfood green smoothie mixup.
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how do you make brown rice protein? thanks in advance!
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I couldn't find any other videos from you regarding P90X. Did you complete the program? What was the result?
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Philip have not seen you in a while.
You look so much thinner than last time I saw you on video. Been a while I guess.
Might be doing a colonic Friday if so I will just do a 1-2 day fast for that.
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Wild animals really don't sleep, they rest for about 4 to 5 hours and then go about their day. I think that when people get closer to their natural diet, they must do the same. On the SAD diet, I could never seem to get enough sleep (10 hrs was a minimum), then I started taking vitamins and I started only needing 8 hrs a day of sleep which amazed me because I had 14 more hrs awake then before, now 70% raw, I only need 5 to 7 hrs sleep. So much extra time.
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what protein powder/supplement do you use?
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I wanna try a period just of green smothies mixed with fruits and super food :D
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I needed this speak! I totally failed myself in my raw food journey today with bread with only a little gluten and I feel SICK. My hands and face is puffy my body is heavy I have cold sweat. well some people need to find out things the hard way I guess :D gotta get back on track tomorrow!
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Be careful...be aware if its mind energy or physical. If the mind is racing take some coconut oil in the smoothie as its grounding...
re doing things how about using that energy for charity work in the local area, helping the elderly or disabled etc...
P.S. ear rape at 10:10 :) - I had headphones on.
thesetwofeet 1 year ago
my bad.
LovingRaw 1 year ago