Muay Thai 101 Kickboxing Basics - Kick

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Uploaded by on Oct 9, 2007

The following video is an instructional short clip for the Muay Thai Kick
How it should be properly executed at optimal natural body movements.
1. Start in a muay thai square guard position
2. Chamber the kicking leg forward at a 45 degree angle and pivot you bottom foot
3. fully extend your kicking leg and strike with the shin
4. Follow thru with a downward continuos strike , make sure the knee is facing down for optimal stiking power
5. return to your guard stance

Muay Thai is the art of eight limbs

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Sports

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