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How to Avoid Yoga Injuries : Yoga Warrior Two Pose

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Uploaded by on Feb 22, 2008

Avoid injuries during yoga; learn how to do a warrior two yoga pose and avoid injuries in this free video covering correct yoga posture.

Expert: Carolyne Heldman
Bio: In 2001, Carolyne Heldman discovered the healing and transformative powers of yoga.
Filmmaker: Carolyne Harvey

Category:

Sports

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License:

Standard YouTube License

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  • nice, but what about the other leg? There's a lot of pressure on the knee..

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