Laughter 1

Its no laughing matter when weve had a bad day, feel grouchy, and just dont feel like smiling. However, if we force ourselves to smile at others, others invariably smile back at us, and then we feel better, dont we? Laughter is good for us! Tune in to learn the many reasons why.

Our guest is the delightful Melody Fleming, a certified laughter leader from La Quinta, CA., who explains the many benefits of humor and laughter to our health and well-being. Laughter has a magical power of its ownin fact, it has healing powers. Did you know laughter has been proven to boost the immune system, lessen pain, and lower blood pressure? In addition to which, we all know how laughter can be the greatest emotional stress-buster of all time. And its free!

Melody also addresses the oft-asked question What can we do to help us smile when were feeling low in spirits or are just plain down in the dumps? Dont miss this show!

Category:

Howto & Style

Tags:

• Laughter
• Jan
• Fowler