Pointe, Theraband, and Demi Work
Uploader Comments (attackthebonbons)
All Comments (61)
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did you see instant improvement in your arch when you began theraband??
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ur not suppose to go on pointe on CARPET IT RUINS THE SATIN!
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ur not suppose to do it on CARPET!
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" If you rub a pinky ball on the attachments in your back you can gain 3 inches of turn-out in 4-5 months! :)" Sorry, but what is a "pinky ball" ?
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You really should take the 1st nail out of the arch of those shoes so that your feet look better!1 no offense=] also, remember to turn out from your hips
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Personally I like Bloch's Serenade. :)
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yea, her shoes look good but she has verry weak ankles and not a very good arch! keep practicing girlly!
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ohh my gosh... I wanna got to SAB SOOOO badly for the summer... ABT not so much.
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take care of your shoes! dont go on en pointe on carpet! it ruins the satin D:
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those pointe shoes actually look pretty good
pointe rox! i have mias from grishko and i've done about 3-4 months of pointe so as much as u i guess. I need to start practicing more at home though. I can't wait until we tart doing variations!!!!!!!!!
prodancertobe 3 years ago
No, this video I was only on 5 classes. I am now a little past 3 months and I got new pointe shoes (Chacotts) and they are super lightweight, supportive, and they broke in in one class so since it was the day before Turkey Day break my teacher let my class and I do four little swans en pointe since we learned it on flat in the summer and it was uber fun :) But for the summer workshop I did Bluebird :)
attackthebonbons 3 years ago
Learned too new theraband exercises off this, thanks. :]
danawalker 3 years ago
Don't thank me, thank my ballet instructor :) Well, one of them. They confused me when I first got a theraband, a friend had to help me when I moved. :) Do you have a pinky ball? If you rub a pinky ball on the attachments in your back you can gain 3 inches of turn-out in 4-5 months! :)
attackthebonbons 3 years ago