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Eating 80/10/10 Diet Dr. Graham

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Uploaded by on Dec 9, 2008

Making my salad! RAW 801010!

http://www.thefruitarian.com

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (marnstein)

  • I eat this salad in addition to organic fruit all throughout the day. I have a monster salad for dinner, which is what I was making in this video. I just ran a personal record 2:31 marathon in NYC eating 80/10/10 for the last 11 months, it works!

  • Interesting. What did you put in your salad, and how long does it last you?

  • 10 heads of shredded kale or spinach, 15 chopped red,yellow peppers, 15 large chopped tomatoes, 15 fresh squeezed valencia oranges and 5 limes - everything organic of course. I eat that tub of salad in 1 1/2 days (2-3 sittings)

Top Comments

  • Some people say they have more energy for their s.x drive. I personally don!t have a girlfriend now but according to my energy now, I can imagine.

    Oh yeah.

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All Comments (64)

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  • LOL I love it when he yealls; Look at the fork! And then dig in...healthy and funny! Thanks Mr Arnstein...inspirational indeed...♥...

  • @marnstein Great Vid! Raw food is the way to live! Doctors and pharmaceutical companies want us sick!

  • @ccd101 You should read and learn then you wont look so simple and silly when you post on topics you know nothing about.

  • The fucking kid needs to STFU

  • @BluePittbull666 There is no lack of protein. Go to nutritiondata and input the ingredients and amounts of that salad (you need to set up an account to make custom recipes to do that on that site nutritiondatatdotselfdotcom

  • @marnstein looks like a great diet.

    just concerned with the lack of protien .

    seems to be pretty hard to follow.

  • so how long does it take you to eat that whole salad?...a month?...

  • Put that salad through a powerful twin auger juicer, and eat the pulp with the juice. Its the same as if you used your teeth/mouth, but much faster.

  • I love the logic and message behind 811...but having to eat a bucket like this seems just as extreme as the paleo diet

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