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Water Aerobics Exercises : Deep Water Exercises for Water Aerobics

expertvillage expertvillage·139,023 videos
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Uploaded on Jan 18, 2008

Learn how to do deep water workout exercise for water aerobics and how to breathe correctly in this free fitness and rehabilitation video from an expert in water aerobics and therapy.

Expert: Kay Heaton
Contact: www.clubk-aquaticintegration.com
Bio: Dr. Kay Heaton owns Club K Aquatic Center rehabilitation facility in San Luis Obispo, California. As a swimmer and athlete herself, she has found the water a great place to heal and retrain the body.
Filmmaker: Patrick Eaves

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • Sera Ramlal

    Sera Ramlal 4 years ago

    thank you i have a knee injury and this is low impact for me.

    · 9

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  • hfhs66

    hfhs66 5 years ago

    Great videos, thank you!

    · 6

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All Comments (31)

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  • asoihih oiaocfco

    asoihih oiaocfco 2 months ago

    you looks old. still swimming lol. don't swim in deep water.

    ·

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  • XcrazyX10

    XcrazyX10 1 year ago

    Wh did they never teach me this at school? :s

    ·

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  • TheLiquidPeace

    TheLiquidPeace 1 year ago

    Low impact, safe, sound aerobic exercise.

    ·

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  • tuckerjoetucker

    tuckerjoetucker 1 year ago

    Looks like it could be good; wish I could hear it. Thanks anyway.

    ·

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  • BlueFlame945

    BlueFlame945 1 year ago

    suck!!!!!!

    ·

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  • ThomasRicketts

    ThomasRicketts 1 year ago

    the lightness makes it feel as though you are not doing anything, when truelly all of your muscles are working

    ·

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    in reply to Maggie Zheng (Show the comment)
  • gaylord hippo

    gaylord hippo 2 years ago

    thats REALLY hot

    ·

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  • Maggie Zheng

    Maggie Zheng 2 years ago

    i dont get it y dont ppl do this on land?

    ·

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  • praisegirl1000

    praisegirl1000 2 years ago

    i am sorry but didnt like it that much it waz boring 2 me

    ·

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